Why Spaghetti Squash Rocks

Spaghetti squash brings its Vitamin A game, and is rich in potassium, beta carotene and folic acid.  Whole 30 dieters love this squash and commonly regard the spaghetti imitating texture a perfect substitute for carb heavy pastas.  Spaghetti squash works brilliantly as a bed to top with proteins or other veggie medleys.

Kitchen Utensils

1 1/2-quart casserole or glass baking dish large knife fork cutting board oven mitts

Spaghetti Squash Quick Time Preparation

Dani lays out the keys to the quick preparation and you will appreciate her no nonsense approach to the versatility of spaghetti squash.  Here are the preparation steps Dani covers in the short video: Spaghetti squash is versatile, easy to store, and simple to prepare.  Give the gourd its due- and make your kitchen time a lot less hectic with the healthy choice of squash. Featured photo credit: Brent Hofacker via shutterstock.com

Quick and Easy Way to Make Spaghetti Squash - 71